SERVICES
Finding Hope and Healing
We believe therapy should:
Provide compassionate care
Be a non-judgemental space where you feel safe and valued/safe and heard
Tailored to your unique needs and circumstances
Empowering
WE CAN HELP WITH
Managing Stress & Anxiety
WE CAN HELP WITH
Improving Family Relations
WE CAN HELP WITH
Grief Processing
WE CAN HELP WITH
Improving Team Performance
SERVICES
Psychotherapy and Mental Health
We offer services to children and youth aged 5 yrs to 16 yrs, adults and families. Our areas of specialization include depression, anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD)/ behaviour intervention, stress management, career challenges, self-esteem, parenting, inter-family relations, settlement and transitions, anger management, grief processing and trauma.
At Resiliency House we offer interventions with the use of various evidence-based approaches, some of which include:
- Cognitive Behaviour Therapy (CBT) and Culturally Adaptive CBT
- Dialectical Behaviour Therapy (Components of DBT)
- Acceptance and Commitment Therapy (ACT)
- Narrative Therapy
- Motivational Enhancement Therapy/Motivational Interviewing
- Trauma Focused CBT
- Infant and Family Mental Health Interventions: Circle of Security, Triple P Positive Interventions.
- Solution Focused Intervention
SERVICES
Psychoeducational Workshops
We offer training and psychoeducational workshops for organizations, community groups, and churches. Additionally, we provide consultations to assess your employees’ or group’s mental health, and social-emotional needs. We will follow up with a personalized and targeted training/workshop for your team.
